CrossFit Schedule

Please RSVP to attend classes

Friday Aug 26

Saturday Aug 27

Sunday Aug 28

Monday Aug 29

Tuesday Aug 30

Tuesday Aug 30

Wednesday Aug 31

WODS

Pages

Rowing Stats and WODS

 

Group 1: Sub 1:46

Berg- 1:28.9

Jay V: 1:29

Matt M: 1:30

Ted S- 1:34

Mike C- 1:35.7

Ryan Z- 1:37.2

Brian F- 1:38

Alyson- 1:42

Mike M- 1:42

Matt- 1:43

Hutch- 1:44.2

 

Group 2: 1:46-2:00

Brendon- 1:46

Matt- 1:47

Elena- 1:47

Keith- 1:51

Alyssa- 1:51.3

Anna- 1:52

Jacque- 1:53

DC- 1:54

Charlotte- 1:55

Emily- 1:55.2

Rick- 1:56

Anthony- 1:56

Jacque- 1:56

Read more...

Pages